Boost4u: Emotional Wellbeing

Boost4U offers you easy access to emotional well-being and mental health support; individually, from anywhere and at any time. In our digital space, teens, adults and parents have a total of 38 different counseling and support categories to choose from. You can arrange your personal counseling according to your individual needs and preferences. To do so, freely choose your personal counselor, date, time and modality for counseling. Currently, Boost4U offers consultations via real-time video in the app, integrated phone or chat.Available counselling and support categories are: for Teens:Self-Image NutritionSocial InteractionSorrows and FearsMood and VibesDigital LifeFriends and PeersAdults and ParentsPlanning and ExecutionRelationshipsMe in the WorldLearningOtherfor Adults:Self-Image NutritionSocial InteractionSorrows and FearsMood and VibesDigital LifePlanning and ExecutionRelationshipsMe in the WorldDemand and ExpectationsAwareness and ResilienceOtherfor Parents:Mood and VibesBeing a ParentDigital LifeParenting as a ChallengePlan and ExecutionFamily in ChangePerception and Behavior Learning and PerformingSorrows and FearsSelf-ImageNutritionSocial InteractionsOther Problems and Concerns